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Physiotherapy for children can include a variety of exercises, manual therapies, and massages to help improve mobility, coordination, and muscle strength. Some examples of physical therapy for children include:
(1) Stretching exercises : Stretching your muscles and joints helps improve flexibility and mobility.
(2) Isometric exercises : This involves contracting the muscles without moving the joints, which can help strengthen the muscles.
(3) Aerobic exercise : such as running, cycling, and swimming, help improve fitness and coordination.
(4) Manual Therapy : Includes various types of techniques such as massage, joint mobilization, and manipulation that help improve joint mobility and function.
(5) Toy therapy : the use of toys such as balls, hula hoops, or sensory materials for exercise.
(6) Occupational therapy : focusing on developing manual and fine motor skills, such as drawing, modeling or constructing.